Support is available
Find psychologists, counsellors, and crisis support across Ireland. You are not alone.
Free support services available across Ireland
Free suicide and self-harm crisis counselling. All ages welcome.
Confidential emotional support for anyone in distress.
Support for anyone affected by rape, sexual assault, or childhood abuse
Support for depression, anxiety, bipolar disorder
Mental health support for young people aged 12-25
Free short-term counselling through GP referral
Free apps for anxiety, depression, mindfulness
Guided meditation, breathing exercises, and sleep tools
Ireland's youth information website with mental health guides